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federalUSDAFood & NutritionVerified 0d ago

WIC - Women, Infants & Children

WIC safeguards the health of low-income women, infants, and children up to age 5 who are at nutritional risk. Provides supplemental foods, nutrition education, and referrals.

Avg Benefit
$60-75/month in food + services
Est. Time
25 min
Recert
Every 6 mo
Who qualifies

Pregnant, postpartum, or breastfeeding women, infants, and children under 5 with income at or below 185% of federal poverty level.

Documents needed
  • Photo ID
  • Proof of address
  • Proof of income
  • Immunization records for children
Official site
Free · New
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Official source
fns.usda.gov
USDA
Last reviewed
Oct 19, 2026
Checked against the official page automatically.
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Verified 0d ago · We re-verify program info from the official source automatically.
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